Balancing Hormones


The health of a woman’s hormonal system is affected by many factors. A diet high in sugar, a lack of lean proteins, low omega-3 fatty acids, and caffeine and alcohol consumption have all been found to contribute towards hormonal imbalance in women.  Genetic individuality and physiology can also affect a woman’s hormonal balance, creating changes in her reproductive cycle, regularity, fertility and moods. 

Common symptoms in pre-menopausal women are:

  • cramping 
  • pain and irritability
  • sugar cravings 
  • bloating
  • breast tenderness

In addition post-menopausal women may also experience:

  • weight gain 
  • hot flushes 
  • Night sweats 
  • drying and thinning of hair 
  • emotional / depression 

We believe in empowering women to take control of their wellbeing.  This range of specialised women’s health products is designed to offer nutritional and herbal support for the particular needs of a woman from the onset of menstruation through to her post-menopausal years. 

Balancing Cream and Essentials Multivitamin can provide both nutritional support, and relief from the symptoms of the menstrual cycle and the transition into menopause – providing daily ongoing support for every woman at every stage of their life.

Sue's favorite products

Essentials is a lifecycle nutritional supplement for all adult women suitable for everyday use. 

Essentials multivitamin is a rich formulation of essential vitamins, minerals and nutrients can help to maintain healthy bone density as a woman ages as well as provide well balanced, daily nutritional supplementation.

Suitable for use during pregnancy and lactation with beta carotene, folate, copper, iodine, iron & zinc – we’re helping look after you at every stage of life.


Balancing Cream This lightweight body cream is formulated with natural essential oils used traditionally in Aromatherapy to support against the unpleasant side effects experienced before, during, and after the monthly menstrual cycle or relief from the discomfort associated with menopause including nervous tension, stress and mild anxiety. 

These essential oils are blended into a cream base containing rose hip oil, aloe, wild yam and chaste tree.  Apply ¼ to ½ of a 5mL teaspoon to the soft skin regions of the body, sequentially rotating to a different part every day. Use one to two times daily for 21 consecutive days, then discontinue use for 7 consecutive days a month. The soft skin regions of the body are the inner and upper arm, chest, neck, abdomen, inner thigh and behind the knees.  


Men experience unique health problems as they age, and some of the most common health concerns are related to the prostate gland.

As a man ages, the prostate may have a tendency to grow, resulting in a condition called Benign Prostate Hyperplasia or BPH.  The result of these changes can lead to an increased concentration of the hormone dihydrotestosterone (DHT) within the prostate. DHT is responsible for the growth of prostate cells and plays a significant role in the development of disorders of the prostate. An excess quantity of the DHT hormone can lead to the enlargement of the prostate.  This can cause bladder irritation and lead to the reduced force of the urinary stream. It can also increase the need to urinate frequently at night.

Prostate Health is a potent formula that helps men of all ages reduce the symptoms of medically diagnosed BPH and feel fit and youthful. 

Prostate Health Provides nutritional and herbal support designed to support urinary flow, enhance sperm production and masculine needs.  Phytopin is rich in beta-sitosterol, a plant sterol ester shown in clinical trials to help relieve the urinary symptoms associated with BPH.   Also includes stinging nettle – an effective herbal diuretic which can be particularly beneficial for reducing the impact of BPH by improving urinary flow.   This phytosterol complex is rich in beta-sitosterol is designed to help alleviate the uncomfortable symptoms of medically diagnosed Benign Prostate Hypertrophy or BPH.

Additional Support For Both Men and Women

Well-being When feelings of fatigue and low energy start to drag you down, look to the blend of herbs based on a traditional Chinese imperial formula in Well-Being. A modern take on ancient wisdom, this blend is designed to promote stamina and bolster the immune system.

Replenishing energy in traditional Chinese medicine is intended to enhance endurance and the ability to accommodate the stresses affecting the body, in turn supporting general wellbeing.

In Well-Being, the strengthening and tonic effects of Astragalus membranaceus have been combined with the invigorating benefits of Withania somnifera (ashwagandha) and the support of Eleutherococcus senticosus (Siberian ginseng), Polygonatom officinale and the goji berry (Lycium barbarum), used in traditional healing practices for thousands
of years.

Mexican Wild Yam Traditional uses include muscular cramps, mild gastritis, gall bladder and ovarian pain – or take it for an overall feeling of well-being.

If you don’t look after yourself properly your body gradually loses its energy and efficiency.  Muscles become tight, tension effects the nerves and poor quality food upsets the digestive system.

Modere formulated Mexican Wild Yam to offer extremely effective support for good health for both men and women.  Leading scientist have developed sophisticated techniques to maximise effectiveness of the herbal extracts incorporated into this Mexican Wild Yam formula.

Choose your country below to see the full range available to you​

For further information on other hormone related issues please contact me for a confidential discussion.

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